Sea buckthorn berry juice on the go

Les Mauvaises Herbes

Sea buckthorn is a fruit tree native to Europe. It's been grown here for hundreds of years! Its fruit, the sea buckthorn berry, is super rich in vitamin C (25 times more than strawberries!) and antioxidants and helps fight fatigue, colds and flu. Sea buckthorn berry juice can be used as a vitamin supplement in sports drinks, or enjoyed just for pleasure.

Level

Beginner

Preparation

5 minutes

Contains

1.5 liters

Conservation

A few days

Ingredients

  • 3 to 4 clusters of sea buckthorn berries
  • 1 L of water
  • maple syrup, to taste

Preparation steps

1. Remove the berries from the clusters, one by one.

2. In a blender, add the berries and the water.

3. Pulse until smooth.

4. Strain to remove the seeds.

5. Sweeten to taste with maple syrup or dandelion “honey” (adding a sprig of mint or rosemary, why not!)

How to use it

Drink as is for a little pick-me-up or add to a smoothie.

Take a look at our recipe for vitamin smoothie with sea buckthorn juice!

FAQ

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