Synergy to spread good cheer
Natacha, naturopath
Gray weather, hard times or hormonal changes that make life tough now have an answer: the good mood blend, your helping hand for making your inner sun shine.
Level
Beginner
Preparation
5 min
Contains
5 ml
Conservation
3 to 4 years
Ingredients
- 2.5 ml (85 drops) of bergamot essential oil (Citrus bergamia) (The "good mood" essential oil par excellence!)
- 1.5 ml (50 drops) of rose geranium essential oil (Pelargonium graveolens) (Just right for irritability and mood swings.)
- 1 ml (40 drops) of bitter orange petitgrain essential oil (Citrus aurantium ssp amara) (Balancing & harmonizing.)
This diffusing blend is suitable for children 3 and up.
Check out the FAQ at the bottom of this page to learn more about the essential oils in this synergy and why we chose them!
Preparation steps
In a 5 ml bottle, mix the three essential oils.
How to use it
Diffuse 5 to 15 drops of the essential oil blend, following your diffuser's instructions.
Essential oils act very strongly on the nervous system when inhaled. This blend will contribute to a positive attitude! Of course, essential oils don't replace a consultation with a health professional, or a prescribed medication.
Mauvaisesherb intervention
If you're worried about your mental health or that of a loved one, give Quebec's Info-Santé or Info-Social a call at 811. There are options for you 💚
