• 100 ml of balsam fir oil macerate (Abies balsamea) (The local remedy par excellence for treating little respiratory boo-boos!)
• 25 ml (1 tbsp + 2 tsp) of raw Quebec beeswax or
• 12.5 ml (1/2 tbsp + 1 tsp) of sunflower wax
• organic ravintsara essential oil (Cinnamomum camphora ct cineole)* (The dosage depends on the child's age. See note below.)

WARNING: Suggested ravintsara essential oil dosage according to age.

0-3 months: no essential oil

3-24 months: 6 to 15 drops (i.e., 0.25% to 0.5% of this recipe)

2-6 years: 12 to 24 drops (i.e., 1 to 2% of this recipe)

Check the FAQ at the bottom of this page to learn more about ravintsara essential oil and the use of essential oils at a young age.

1. In a double boiler, melt the beeswax (or sunflower wax) in the balsam fir oil macerate.*

2. Once the wax has melted, remove the mixture from the heat.

3. Add the essential oil and mix well.

4. Pour into a container and let set in the refrigerator, uncovered.

5. Store at room temperature, away from light.

* Since balsam fir essential oil isn't recommended for children under 6, using the “king of the forests” as a macerate is a very good way to let little ones benefit from its anti-inflammatory and expectorant properties. Don't have this macerate? Don't let that stop you from making the recipe. You can replace it with a neutral vegetable oil. The ointment will still be effective thanks to the ravintsara essential oil!

Apply gently on the chest and back as needed. For children with sensitive skin, you can apply the ointment to the soles of the feet, where the skin is sturdier and where its effects will still be felt!