Maternity herbal tea - basic care

Les Mauvaises Herbes

A simple and oh-so-delicious blend of herbs, to drink without worry and in abundance for at least the first year of breastfeeding. It supports the woman's nervous system, baby's digestion (gas, discomfort, colic) as well as mom's, and enriches breast milk.

★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (1 avis)

Level

Beginner

Preparation

15 min

Contains

95 g

Conservation

12 months

Ingredients

  • 30 g of organic German chamomile flowers
  • 20 g of organic oat stems or flowers
  • 20 g of nettle leaves
  • 15 g of organic catnip leaves
  • 10 g of organic fenugreek seeds and/or organic fennel seeds

NOTE: It's recommended to consult your doctor or an accredited clinical herbalist before taking herbs while breastfeeding.

Preparation steps

1. Mix all the herbs together and store in an airtight jar. Keep away from light.

How to use it

Steep 1 tsp of the mix in 1 cup of hot water for 10 to 15 minutes, covered.

Increase the strength if needed.

Drink 2 to 4 cups a day.

FAQ

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