• 60 ml (1/4 cup) of lemon balm
• 60 ml (1/4 cup) of lavender
• 60 ml (1/4 cup) of German chamomile
• 60 ml (1/4 cup) of holy basil

Want something to drink at the same time?

• Relaxation | Calming herbal tea

Preparing the dry mix

1. In a bowl, put all the herbs. Mix well.

2. Transfer to an airtight Mason-style jar. Store away from light and moisture.

When it's bath time...

1. In a pot, bring 3 to 4 liters of water to a boil.

2. When the water starts to simmer, turn off the heat. Add 1/4 cup of the relaxing bath tea blend.

3. Let steep for 10 to 15 minutes, covered! We don't want the plants' essential oils to evaporate.

Then run the bath to the desired temperature. Strain the steeped tea, then pour into the bath. Make sure the water temperature is still comfortable before slipping in!