• 375 ml (1 ½ cups) of plant-based milk (oat, cashew, almond...)
• 15 ml (1 tbsp) or 3 g of dried organic holy basil (Ocimum sanctum)
• 15 ml (1 tbsp) or 2 g of dried organic lavender flowers (Lavandula angustifolia)
• 2.5 ml (½ tsp) or 2.5 g of organic butterfly pea powder
• 5 to 10 ml (1 to 2 tsp) of unpasteurized honey*

* Replace with maple syrup for a vegan version.

Not really the DIY type? Try our...

• Blue moon latte - lavender and holy basil ready to use!

1. Mix the plant-based milk with the herbs in a small pot and heat on the stove over low heat.

2. When the mixture starts to simmer, turn off the heat and let steep for 5 to 10 minutes.

3. Strain, then add the coloring powder and the honey.

4. Serve in your favorite mug!

Drink before bed, to help you fall asleep. Preferably while reading a good book!